Home Made Health: A Family Guide to Nutrition, Exercise, Stress Control, and Preventive Medicine by Raymond and Dorothy Moore

Home Made Health

In a country that on the one hand has a real problem with expanding waist sizes and, on the other hand are increasingly concerned with skyrocketing health care costs, we are desperately looking for answers.  Amongst all the books available today we find “Home Made Health” by Raymond and Dorothy Moore.

The authors point out right away that “Home Made Health” is ‘not a health nut’ book full of random theories.  What “Home Made Health” is is a no nonsense approach on the subject of health borne of extensive research by interviewing or consulting over a dozen top physicians, dentists and health care professionals and then attaching over nine pages of references to the back of the book to reinforce their time tested position.

In “Home Made Health” there are chapters addressing many of the most common issues of our day such as the relationship between fat and cholesterol and how to win the battle with the ‘bulge’.  You will find easy to read chapters dealing with questions regarding “Protein: The Great Pretender” and “Milk: For Kids or For Calves?”.  You will learn what carbohydrates are all about and what their purpose is.   They also deal with what they refer to as the five most important areas to maximize your health in the chapter titled “The Five R’s: Rest, Recreation, Recuperation, Regularity and Relaxation”.

Every family can put into practice what “Home Made Health” has to offer in the area of raising healthy children by providing much-needed insights that will guarantee you and your family will receive the information needed in order to improve and secure your health.  And, even though the Moores have written this book from a Biblical perspective, they are not in the business of proselytizing or preaching; it is their sincere desire to share all that they have discovered to provide every opportunity for the reader to regain lost health and realize a happier life as a result.

It is not their intent that you adhere to Biblical teachings as much as give heed to Biblical principles, coupled with real science to obtain optimal health and experience what it is like to live a life free from pain and illness.  “Home Made Health” comes from the old fashioned, yet time tested perspective that everyone can acquire and then apply the principles contained within the pages of this book that will not only better their lives, but those around them also.

In conclusion, if you find yourself like so many others anguishing over the state of our nation’s health and health care system, you owe it to yourself to pick up a copy of “Home Made Health” today.  Don’t waste another day putting off doing what you can to successfully address ever-increasing health care costs by applying these evergreen principles to your life.

Read the Complete First Chapter!

You can find Home Made Health at our MooreHomeschool.com site where we carry ALL the Moore Books. Click here to read the complete first chapter of Home Made Health and also every other book the Moore's have written.